As you embark on this journey, you will discover a nurturing space where you can explore your inner self and unlock your potential for healing, ultimately leading to a greater sense of peace and vitality. Join me in this sacred exploration and experience the transformative power of Polarity Therapy.

What it is… Polarity therapy is a holistic healing system that integrates an Eastern and Western approach to energy healing. It is based on the belief that health depends on the balance and free flow of life energy throughout the body. Developed by Dr. Randolph Stone, this modality combines touch, movement, and self-awareness.

How it works… Polarity Therapy uses gentle touch, stretching and acupressure techniques to stimulate the body’s energy or “currents.” Practitioners work with positive, negative and neutral poles of energy, aiming to restore balance and harmony.

The experience… Clients lie fully clothed on a massage table while the practitioner applies light-to-moderate pressure to specific points and areas of the body. Sessions may also include gentle rocking or stretching movements. Clients often feel deeply relaxed, with a sense of subtle energy shifting or flowing.

Benefits…

• Balances energy flow in the body
• Promotes physical and emotional healing
• Increases vitality and mental clarity
• Supports release of tension and stress
• Encourage self-awareness and mindfulness